I'll be honest, I came in with a mindblock about the place because it screams healthy, and food that's healthy isn't necessarily tasty. Boy, was I wrong.
I was amazed and taken aback by the cauli rice. It was a culinary marvel. The chicken gravy too was an absolute hit.
The food is definitely affordable, and considering the healthy quotient, two birds with one stone it is.
Keto Kitchen taught me a good food lesson that day. One can have the best of both worlds.
Had the egg white omlette. Omlette itself was nice, slightly buttery though. Salad was so so.
It's a good place for health concerns, everything in the menu have detailed information regarding its calories.
Healthy food. Loved every thing except bread.
The moment we entered, theu served us with mat which has keto info diet. It was quite impressive.
We went in evening and so planned to have chicken items. It tastes really well.
The most important thing I observed it's just keto diet where you can have appropriate food which is beneficial to health. All i can say really nice place to have delicious food.
I just loved the taste. The food is delicious and quantity is also fine. It's not expensive considering the kind of ingredients used in making keto dishes. The one thing I would like to see is breakdown of macros (net carb, fiber etc), since it's very important for someone doing keto diet.
![Zomato]( "Recensione")
For my parent's anniversary, we actually had been planning to go to the chocolate room, however instead, we ended up at Keto Kitchen which was right above it in order to try something new and healthy 🙂
That was the 1st time and then we went once more coz we really enjoyed the food there. I've tried the following:
Subz biryani (made with cauliflower. No rice)
Keto Paneer masala dosa (made with almond flour)
Malai kofta
Methi paratha (made with coconut flour)
For someone trying this no carb keto diet food for the 1st time, I would recommend to try the veg subz biryani 1st. Its only cauliflower (they call it cauli rice) but the flavours are really good. So you would enjoy it. 1 bowl is filling for 2.
The paratha is pretty bland and malai kofta sweet. Its an acquired taste. But i truly enjoyed it. Dosa was a bit too oily I felt but nevertheless tasted pretty good. They have a lot of non veg options too but Iv mentioned only veg since i'm a vegetarian :)
Ambience is nice. Well maintained. They have an open kitchen and also an outside seating area. Service is also good.
Keto kitchen has been my go to restaurant even since I started keto . The selection is wide and gives you a good option to satisfy any craving you have . The chicken cauli rice biryani is spicy and tasty and will never make you miss the rice biryani . The konjac pasta is a must try . Konjac is a root known for its quality of being low in carbs but high in fibre content . The desserts are keto kitchen is the highlight . The chocolate mousse is creamy and fluffy that I don't think I would ever order a normal chocolate mousse even if I stop keto .
Keto kitchen one of the limited restaurant on the city for mindlfull eating , Every food available here is mentioned with right amount of inputs to body. Very good taste , hygienist restaurant, decently priced menu , overall must visit atleast twice a month
5 * for the variety of dishes they present in Keto Menu.
Their main source of income is via Deliveries.
There wasn't a single diner other than us on a Saturday evening from 8.30 - 10 !!!!
We had started with BBQ Chicken Wings, which was delicious. Then Grilled fish with Keto Herb Bread(made of almond flour), which was decent. Malaki Kofta was very creamy and tasty. Methi Paratha made of coconut powder. We ended the stint with Lauki Hala which was made using Erythritol (sugar free).
Overall very good options for a person on Keto Diet
Ambience - very good
Service - Excellent
Taste - Excellent
Hygiene - good
Price - VFM compared to KETO diet pricing
![Zomato]( "Recensione")
We went here in the evening around 7 30 PM, there was no one there and we were the only customer at that time. First we were served with a mat which had info about the keto diet. We started with BBQ chicken wings, the portions were huge and it was good. Next we wanted to try tagdi kabab which was not there. So we went for mahi tikka which is a fish item which was also good. The green chutney provided with it is worth mentioning . For main course we wanted to try their steak which was not available. So we went for methi paratha and mutton chettinad. Paratha was made of coconut powder so I was not sure how it was going to taste, but it was really good. The mutton chettinad had mutton chunks without bones which was just awesome. In most of the places if we order mutton item we find bones more than the meat. But this was not like that an even the taste was just too good. We wanted to try their ice cream since they don’t use milk , the only available option was mixed berry ice cream, this was just too good but the price was little high. The staff told us that they have changed their menu and main chef was not there , that’s the reason why few items were not available. This is a definite place to visit if you want to try out some low carb food or want to start keto diet.
Food: 4/5
Ambiance:3.5/5
Value for Money: 4/5 (Except ice cream which was costly, 200 INR for a small scoop was costly)
Overall Rating 4
Great keto friendly food and polite staff that even inquire about your keto diet !
Really enjoyed the keto biryani, the BBQ wings are to die for and the waffle was a surprisingly good way to end a great meal !
Highly recommend for keto dieters especially on days you're craving something special.
Really love that the Keto diet is getting the attention it deserves. Loved the Keto Kitchen, and the fact that they are trying to spread this healthy way of lifestyle through their venture.
Everything I miss out on in my Keto diet is available here in a Keto version. I demolished the Mutton Keto Biryani within a span of 5 minutes, not once did I think of it as a cauli rice substitute. The taste was amazing, or dare I say even better than a non Keto version.
We also ordered the Keto Chicken Pizza, which is not on the menu but available on request. This was delightful as well.
I really hope people learn more about the Keto diet and this place catches on with more Keto dieters. Would definitely recommend to people who want to choose a healthier way of eating without the compromise of taste and yummy food.
I had ordered once or twice from this place. Food is fresh and nice. One of the most unique food which I tried was a a lettuce wraps. The entire wrap is made of lettuce, no flour. It was super healthy with all chicken filling and equally healthy. Along with it comes more salads and a delicious dip.
Keto is a relatively new concept in India, so it is difficult to find genuine Keto restraunts. Folks on Keto diet feel stranded, if they want to go out for a meal. Keto kitchen is really making its entry into this unexplored territory.
Its located in the food lane of Kalyan Nagar, in Bangalore. Its ambience is delightful and reminds you of your keto oe paleo goals on each step. Their menu has really a promising selection of various keto dishes. It has starters, main course, smoothies, bullet coffee and deserts
We ordered keto cauliflower rice and kerala prawns curry. It was really delicious and one can literally gorge it. Meal was filling but I did not want to let go of keto desserts. For dessert, we ordered chocolate mousse, it was more creamy and less chocolate, so it was just okay.
A special shout out to the prompt, friendly and thoughtful staff.
Overall, it was a good experience and am definitely going to visit this again.
バンガロールにケト料理専門店があるとは！
ケトはダイエット食で低炭水化物かつ高脂質であることがポイントですけど、それをうまくインド料理で提供している同店はかなりハイレベル。特にライスやパン食がないと食べられないインド料理でケトにチャレンジすること自体が画期的。恐らくケトを知らずに訪れるお客も多いと察しますが、ケトダイエットは正しい知識が必要だと思われるので、料理の提供だけでなくケトの啓蒙も同時に展開して欲しい。因みに味もかなり良い仕上がりでした。
Good place for those who are doing keto diet or want to bring their body under ketosis. I personally tried keto chicken momo and cauli lemon rice. Ambience is also good.
The food tastes really good. Ambience was nice and service can be better. Overall good place for a meal. Would recommend trying the chilly fish and the chilly chicken.
Nice ambience keto, healthy food serv here if people conscious about their health this is a perfect place in Kalyan nagar. I have no idea about this food, I had just try Cabbage rice. Service need to improve. Overall okay for health conscious people.
Pros - Well!! Diet made more easier and tastier!! Had got chicken biryani and chicken wings home delivered. I must say Very nicely packed and awesome food. The biryani which is keto friendly and made of cauli rice seemed as tasty as the biryani made of basmati... I could hardly make out any difference. Chicken wings were amazing too.
Cons-
Little too oily for diet food.
It was my first visit. I liked the ambience and variety they are serving. I had malai Kota with partha. Taste was very good. Only kofta was bit hard/sticky not breaking with hand easily.
Overall experience is very good.
Keto may not be for everyone. But if it is for you, Keto Kitchen is a gem. Tasty food. Macros in order. Great variety. Maybe consider starting a subscription service. I’d sign up. Thank you!
Used to love this place. However, the delivery times are ridiculously huge. I placed my order at 430 pm today and it's 710pm right now and it is still not delivered. I do not expect this kind of service from them- I even did a video on their "excellence" a while back on my YouTube channel and regretting it already. What a shame.
Edit: it's 9 pm right now and since the order didn't deliver, I had to cancel it. Correction in order time: 4.10 pm.
Edit: Keto kitchen compensated the full amount with a complimentary almond butter jar. A very nice gesture. I want to point out that not all experiences are bad and they really stay up to mark most times. It's an amazing place to have good keto food!
As far I know, this is the only fully keto restaurant in Bangalore and that is great news for the health- conscious people! The ambience was good and the food was tasty inspite of being keto..had chicken momos, bbq chicken, rooster waffle sandwich and mixed berry ice cream. Also did home delivery through diet delite and tried other stuff like cake, egg muffins and chicken meatloaf. It would be good if the food has a bit more flavour and spice.
Keto biriyanis (I've tried chicken and prawn) are excellent, they taste just like regular biriyanis. The paneer ghee roast is very good too,
simply awesome! gr8 tasting keto food
Ordered the combo non veg meal. Food was good. But that detox juice is something I couldn’t drink. . It was fresh but not to my liking.
Thank you
healthy and light . tastes good.
Thank you for starting a decent place for Keto diet watchers. Food was delicious. I really appreciate your eye to deal with counting the macros. Amazing ambiance. Great tasting food. Decent pricing. Big thank you
Leela Prapoorna Singh Kshatri
+4
Great food. Tasty healthy most importantly they are honest to their value prop
Heaven for keto folks! A good variety of veg as well as non veg food. Also a wide spread including starters , main course , soups , side dishes. Also take care of sweet tooth when u r following keto. Pocket friendly place with nice decor and good service. Would love to visit again
Very cute place. Love the food esp when you’re on a keto diet. Portions could be better but then it would defeat the purpose of the diet :-) Must go.
I've been a champion of the keto lifestyle for quite some time. And Keto Kitchen has been one of my favorite restaurants. I've tried their Chocolate plum cake, Avocado Smoothie, Raspberry Smoothie, Keto Masala Dosa, Keto Egg Biryani, Keto Paratha with coconut chutney, Keto Pancake, Mixed Berry Ice cream, Keto Lauki ka halwa and Chocolate Cacao Nibs Mousse. I wanted to try their waffles, but it was not available the day I visited them.
The perfect combination of delicious food which happens to be extremely healthy. The staff is very friendly and helpful too.
Keto Kitchen is the place you don't want to miss if you are on a low carb diet.
Highly recommend this place for those who are on Keto diet. I'll definitely keep coming back!
Fantastic Place. What a fantastic alternative for those of us who are trying to be healthy and still want to go out and get a good meal. And they deliver? Can't wait to try their delivery service. PS. The coconut garlic coriander paratha were mind-blowingly good! Would have been 5: Please work on your website so we can order online. Website not allowing check out for two days now. Called and was told website orders not available through apple phones or devices? You guys need to work on that.
Finally it's here. Opened one month back so I had to try it. Good ambiance, courteous staff.. I ordered Paneer paratha, chicken keema and berry icecream. Loved the keema and paratha. Icecream did not taste like the usual icream.. would have loved it chocolate brownie was available. Nevertheless.. it's a good option for diet conscious crowd.
Highly recommended!!
This place is actually a blessing for those who are dieting and don't have the time to cook! My husband and I have been frequenting this place and are very happy with the options available and more importantly the hygiene maintained. The chef and his staff are really considerate and take in special requests as well. Their keto masala dosa and keto coffees are a must try! Bon appetite!
Keto Kitchen is hope for all people struggling to sustain their keto diet . . It's a food fair here . . The menu is quite elaborate and decently priced. . I ordered chicken tikka masala and methi paratha . . Never felt happier eating a keto meal . .Thanks to Keto Kitchen i dont need to cheat anymore. . Also, each item listed on their menu has a breakup of the nutrients as in how much carbs, protein and fats you're consuming . . You can easily choose anything from the menu and maintain your macros.
Kudos to this effort guys!
Ordered mushroom biryani and paneer momos.
The mushroom biryani was extremely delicious. Could not imagine cauli rice could taste so good.
The momos were okay. Loved the tomato sauce served with them. It was tangy.
One of most awaited restaurant for me as I was craving for something good while on Ketosis.
They have very creative dishes with proper nutritional information on carb, protein and fat. I had chicken biryani and chittinad chicken. All macros fit... And, lime soda at the end with stevia.
The staff were very courteous and the ambience is awesome. Very clean and well maintained...
If you are on low carb or Keto diet this is your Safe Haven
I wanted to give 5 stars but then there should always be scope of improvement in terms of adding more dishes to the menu...
Hands down one of the most interesting places I have visited. Very innovative menu. The outdoor seating is delightful and the place is also at a very prime location. Must try the Keto Biryani It is made from cauliflower grains.. Also try the mushroom soup. The hot wings were spicy and had a good quantity as well. However I would suggest to think twice before ordering desserts as keto diets have very low (read none) quantity of milk. So you might not like the dessert so much.. All in all, you are missing something awesome if you still haven't visited this place..
A paradise for people on Keto. You are literally spoilt for choice. I would recommend the Keto biryani and the mixed berry ice cream. The smoothies here are also pretty decent. Staff is friendly
This place in the heart of Kamanhalli and easy to find in Google maps, ambience of the restaurant is very mordern and makes you feel comfortable, the outside seating area is good during monsoon time, staff is well trained and has a customer focused attitude, they are all very hospitable, we were made to seat in good location and were asked if we are okay with the table, food did not take much time to arrive, the taste of food is extremely good, presentation is also very good, can foresee that this restaurant will create waves for its speciality, being veg the choice was still satisfying, highly recommended for Keto diet people... will visit again for breakfast... lastly, it has everything a Keto diet person wants and is a heaven for such diet person.
Keep it up team KK and you will shine on your own....... 😀
Love this place. Wholesome Keto food with a generous serving size. Had the Keto pizza and mutton cauli biryani, absolutely loved it. Definitely coming back again to eat all the delicious Keto delicacies.
Another good point is the waiters are well aware of the Keto diet and ask you about your Keto experience as well. Really appreciate the fact that everyone around in the restaurant is aware of the Keto lifestyle.
Elaborate menu for keto food. Much needed in Bangalore. Good ambiance and taste
We had been for lunch. The food was very tasty.we ordered cream of mushroom soup,Greek salad ,Malai kofta and plain parathas and blue berry pastry.Highly recommend this place for any one doing keto or lchf diet.
Excellent food, nice decor, economical prices, and good service. Eating here is proof that transitioning to a ketogenic diet does not mean depriving oneself of amazing food—something anyone curious about keto should do before starting. Their convenient delivery service and huge menu selection is great. That said, don’t expect fast food—almost each dish is made-to-order and keto preparations are slightly slower than normal food, so takes some time to be ready.
Tried the Cauli Pizza, Cauli Curd Rice, Lamb Broth, Hariyali Chicken Salad, Methi Salad, Coconut Flour Paratha, and Mushroom Curry. Each one was really delicious!
Good food, curd rice was super..mint rice was bit dry
This is truly the Best Keto Experience we've ever had! The food and drinks are absolutely the Tastiest, without compromising on keto-specific portions. The ambiance is very relaxed and chilled out with the most polite staff we've seen. Everybody should definitely experience the Keto Kitchen at Kalyan Nagar. You'll be so satisfied with every item on their menu that it'll leave you wanting more!
This was a pleasant surprise! If you are contemplating going on a Keto diet, this place will convince you how delicious keto food can be. Everything we tried was better than any burger I have had. The almond waffle and the paratas are a revelation. The decor and services are an added plus..
I have been on keto for 2+ years as of this review. Decent food and lots of options. The service personnel was polite and served us patiently. One thing was the gravy was quiet sweet even though they said they used stevia. Roti was soft which was a welcome change for me. Servers should have better knowledge about keto and the dishes etc
I just loved the taste. The food is delicious and quantity is also fine. It's not expensive considering the kind of ingredients used in making keto based dishes. The one thing I would like to see is breakdown of macros (net carb etc) since it's very important for someone doing keto diet.
5 * for the variety of dishes they present in Keto Menu.
Their main source of income is via Deliveries.
There wasn't a single diner other than us on a Saturday evening from 8.30 - 10 !!!!
We had started with BBQ Chicken Wings, which was delicious. Then Grilled fish with Keto Herb Bread(made of almond flour), which was decent. Malaki Kofta was very creamy and tasty. Methi Paratha made of coconut powder. We ended the stint with Lauki Hala which was made using Erythritol (sugar free).
Overall very good options for a person on Keto Diet
Ambience - very good
Service - Excellent
Taste - Excellent
Hygiene - good
Price - VFM compared to KETO diet pricing
Good for those who are doing keto diet
Really delicious food and healthy. If you didn’t know it was keto you couldn’t tell. The Koli Gassi curry was particularly delicious and my wife was soooooon happy to have Keto Biryani.
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