WHAT DOES HEALTHY FOOD CONTAIN? It might be difficult to accept eating healthy food that is bitter (or) sour (or) spicy. We might feel healthy food is not necessary on a daily basis. But, it is significant to understand that healthy food contains the right amount nutrients, vitamins, minerals and other essentials when had in the right proportion. A balanced diet will help us to keep ourselves healthy always in life. Healthy Food not only give essential nutrients, but also generally: Improve our concentration Help in digestion Improve Bowel Movements Help children grow in a more healthy way Prevent Aging Avoid many serious illness and much more WHAT DOES JUNK FOOD CONTAIN? While healthy food are good in every means, eating junk food lacks all the essential nutrients. Once we eat Junk Food we might feel satisfied and full. But in reality, Junk Food gives us a sleepy feeling which is because the unwanted fat gets accumulated in the inner walls of arteries. Also, it is very common and known that one of the major problem the world faces because of Junk Food is – Obesity. Studies also prove that even many school children are obese or overweight. Nowadays, school kids also prefer Junk Food over Healthy Food. Children are easily attracted by taste and colorful appearance of the Junk Food. Eating junk food namely: Burger Pitza Wafers Preserved or Canned Food and such other foods are totally unhealthy for the body. Over a period of time, this leads to serious illness and serious diseases. Children eating junk food often lack concentration. It is always good to restrict ourselves from eating Junk food

I ordered veg briyani from swiggy it's was very delicious basically bi won't review but this time my heart forced to review ! Especially the curry given was very delicious!